Experience compassionate counselling that guides you to self-discovery, resilience, and emotional wellness.
With a trauma-informed approach, I focus on healing at your own pace, using techniques like Cognitive Behavioral Therapy (CBT), Person Centered Therapy (PCT), and mindfulness to help you navigate past pain and build healthier relationships.
My goal is to support you in processing trauma, breaking free from unhelpful patterns, and moving toward genuine healing and lasting change. Together, we’ll focus on rebuilding trust, fostering understanding, and strengthening your resilience.
Understanding diverse backgrounds enhances the therapeutic experience.
The focus is always on your needs and personal growth.
“You are not alone; together, we can navigate the path to healing and understanding.”
A range of online therapy services designed to meet your unique needs.
My extensive training and personal experiences inform my practice, enabling me to support clients through a variety of challenges, from mental health struggles to navigating complex identity issues.
Support for personal challenges, self-exploration, and emotional well-being.
Addressing issues like anxiety, depression, stress, and other mental health concerns.
Focused on healing from past trauma and building resilience.
Working with individuals to build self-worth, confidence, and a positive self-image.
Helping individuals navigate cultural identity issues, especially when balancing multiple cultural backgrounds.
Tailored support for self-managed and plan-managed NDIS participants, focusing on mental health, emotional well-being, and personal development.
At Clarity Within Counselling, I believe in the power of compassionate listening and personalised support. My approach is rooted in understanding, respect, and collaboration, ensuring that you feel supported every step of the way as you work toward healing and growth.
Take the first step towards emotional wellness and rediscover your strength. Contact me today to schedule your session!
Understanding the process helps demystify therapy and encourages growth.
We discuss your goals and begin building rapport.
Identifying key areas of focus for your personalized treatment plan.
Engaging in tailored sessions to explore and address your concerns.
Providing tools and techniques for continuous improvement and resilience.
It’s time to invest in your well-being. Book an appointment today and start working towards a brighter, healthier future with the support and guidance you deserve.
0449631948
Sydney, Australia
Monday – Sunday (6 -10)pm
Copyright © 2025 – Clarity Within Counselling Designed by Click Creek – ABN: 96283676528
