Hi, I’m Sandra –

My journey is deeply personal, shaped by my Australian and Vietnamese heritage and the echoes of intergenerational trauma. Growing up in a household where two cultures intersected, I often found myself navigating different values, expectations, and ways of communicating. This experience endured was challenging, isolating, and, at times, overwhelming.

My desire to understand the trauma within my own family sparked a journey of self-discovery and healing. Over the past decade, I’ve become passionate about exploring mental health, cultural identity, relationships issues and trauma.

Through my own experiences, I understand how difficult it can be to feel unheard, unseen, or misunderstood, especially when dealing with family pressures, personal struggles, or complex emotions. That’s why I’m here. To provide a safe space where you can explore your feelings, thoughts and experiences without judgment.

Whether you’re facing anxiety, depression, relationship difficulties, cultural identity challenges, or the weight of past trauma experiences, I’m committed to helping you find clarity, build resilience, and reconnect with your inner strength.

You don’t have to walk this path alone. I’m here to listen, understand, and support you in your journey toward healing and well-being. Let’s take this step together.